1:1 Coaching

Divorce was not how your story was supposed to end.

Yet here you are, trying to heal from the divorce you never wanted.

As a single mom of three, I have walked this path. My marriage imploded after nearly a decade of "trying to make it work" and losing myself in the process.

I know the pain and loss that divorce creates and I also know the peace and happiness available on the other side of healing.

As a Certified Divorce Healing Coach, I use my experience and expertise to help women who are struggling the same way I did make peace with their divorce and find happiness in the life they will rebuild.

My coaching philosophy focuses on mindset and somatic healing as the framework to guide women along their healing path and help them create peace and happiness after divorce.

Your marriage gave you a sense of security in "knowing what the future holds" and now that you're getting divorced (or already divorced) that security is gone. So of course you feel overwhelmed with the stress and fear of stepping into the future you never thought you'd have.

But that's only one part of navigating divorce, which is why it can feel so impossible to let go and move forward with your life, even after the papers are signed.

Because you are not only trying to figure out what your future will look like, you're also trying to grieve the loss of the life you know, the person you wanted to love forever, and the future you thought you'd have.

It's normal to feel overwhelmed by the immense loss and change that divorce creates.

Why it feels hard to move one

You get stuck in this place of overwhelming fear, anxiety, and grief because your head is competing with your heart.

Your head knows that divorce is the right choice or the reality of your situation but your heart is still holding on.

Your head tells you that "you can't go back", or "you don't want a partner like that anyways", or "leaving is the best choice"....but your heart still loves them, cares about them, and wants a life with them.

This creates so much pain and suffering and keeps you stuck in an endless cycle of trying to "get over this" without actually finding any relief, healing or peace.

That's why you may benefit from my 1:1 Private Mentoring program, The Healing Path.

This customized 3-month coaching program is designed to help you bring your head and your heart into alignment. Through our coaching sessions, you will learn how to let go of the life you wanted and rebuild the life you will create.

Within the framework of The Healing Path Program, you will learn to:

Clear the confusion and overwhelm of navigating divorce

Let go of obsessive thoughts about your ex

Break free from the self-doubt and guilt

Move past the past and the hurt caused by your divorce

Reduce the stress and anxiety you feel about the future

Regulate your nervous system and process negative emotions

Rebuild your self-trust and confidence

Heal your heartbreak

Release the fear of being alone

Create emotional safety and find peace

What does working together look like...

Your divorce journey is unique, you healing journey needs to be too.

Step One:

During your Deep Dive Onboarding session, we will work together to create a personalized Pathway to Peace roadmap for your healing journey. This will be your guide as we work to clear the obstacles that are in your path.

Step Two:

After we've set up your Pathway to Peace roadmap, we'll meet weekly for the next three months to talk about what's helping you move towards peace and what's keeping you stuck. You'll get the tools and strategies you need to help you move through the obstacles blocking your path and help you confidently move forward.

Between our coaching calls, you might find that something comes up that feels overwhelming. That's why you have access to me on Voxer: it's like having a coach & support system in your back pocket!

Step Three:

Step Four:

On your own, you will work through the Path to Peace Workbook designed to teach you the 5 Steps to Healing from divorce. I will weave these steps throughout our coaching together but the exercise in the workbook will help reinforce the work we do together.

The foundation of confidently healing from divorce is learning to trust yourself again.

I firmly believe in your ability to trust yourself to know if coaching with me is the right choice for you. I believe in no pressure, no upsell conversations, just trusting that you know what's best for you.

If you do decide that you'd like to work together, we can talk about the next steps for you.

3-Month Healing Path Program

$400/Month for

3 Months

Here's What You Get in The Healing Path Program:

Deep Dive Onboarding Session

Weekly 34-50 minute Zoom Calls

The Healing Path Workbook

Voxer access for support between calls

30-minute [Free] Healing Strategies Session